Originally Posted by redlude97

It is not just a podcaster, they speak to Dr Schwellnus, a leading expert in the research of cramping.
Cause of Exercise Associated Muscle Cramps (EAMC) ? altered neuromuscular control, dehydration or electrolyte depletion? | British Journal of Sports Medicine
His review has been cited over 100 times.
If you don't have access to the journal I can email it to anyone interested.