hi folks, have not riden the bike (any) since Saturday, have done nothing really. My legs hurt so bad, from walking around so much instead.

Mrs had a baby boy yesterday, 4.38kgs (poor woman), so I can only assume my legs will hurt more and more. Mabye change my username to was_cyclist for the next few weeks.

If I don't ride the bike, I seem to get really bad pain, swelling, torn muscles a bit and even cramps. I stretch each night, but am getting a bit sick of the pain. I was a downhill skier in a former life and was around 112kg's, last 10 years of road riding has got me down to low 90's (I'm 195cm tall). It was all in the quads and my bum. Legs still hurt so bad sometimes, I can not get them to do a circle to spin the pedals around?? just bored and complaining really.