Thread: How to Over Come OTS
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Old 01-11-18 | 10:29 PM
  #48  
TimothyH
- Soli Deo Gloria -
 
Joined: Aug 2015
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From: Northwest Georgia

Bikes: 2018 Rodriguez Custom Fixed Gear, 2017 Niner RLT 9 RDO, 2015 Bianchi Pista, 2002 Fuji Robaix

A good coach would be able to see the signs of overtraining and advise when you should go hard and when you should back down.

There could also be an underlying illness or condition. A visit to the doctor for a full checkup wouldn't hurt.


-Tim-
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