Originally Posted by 531Aussie
speaking of big miles, who was the Aussie rider you said reckons he needs at least one big ride a week (150+km) to get any form?
My memory is shrinking at the same rate my gut is expanding.....can't recall.
Crowey did tell me once on a hurt session out behind Cockatoo that I should be doing a 200km ride at LEAST twice a week......
Err.....