Thread: Intermittant Fasting 🍴
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Old 04-30-18 | 05:53 PM
  #68  
wolfchild
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From: Mississauga/Toronto, Ontario canada

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Originally Posted by KraneXL

I can now say unequivocally that carbs are essential when working out whether it be aerobic or anaerobically.
That's nothing new. Humans knew that since ancient times.
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