This video popped up on my list today, and I thought it might be interesting to a few. In this interview, Joe and his guest talk about overweight people and the reason behind why some may have difficulty with losing weight. I personally don't believe that fat people can't lose weight, but what do you think?

They also discuss body fat vs body weight and the importance of hormones in regulating and balancing body weight. And of course, some brief connection with fasting and how it can affect all of this.