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Old 06-28-18, 12:25 PM
  #12  
fstrnu
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I advocate keeping it simple at first.

Doing multiple types of workouts out of the gate will simply cloud your ability to understand how much load you can tolerate.

Instead stay indoors and use this, start with cruising pace and work your way up from there once you're comfortable with your ability to keep up with the load.

Edit - Also, keeping recovery time consistent between workouts can help you tell whether you are accumulating fatigue.
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