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Old 07-11-18 | 07:27 PM
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PhoenixBiker
Senior Member
 
Joined: Jul 2018
Posts: 110
Likes: 5
From: Huntington, West Virginia, USA

Bikes: 2001 Waterford RST-22, 2002 Gunnar Sport, 1999 Trek 520 gravel grinder

Dealing with SI joint issues?

I'd be doing longer distances and climbing more hills if it weren't for an ongoing problem with my left sacroiliac joint. I've been to a physical therapist, who said the joint is hypermobile and gave me an SI belt to hold things in place. And then I went to a chiropractor, who said the joint is HYPOmobile and needs to be adjusted/stretched to regain some movement. Talk about your conflicting feedback! The problem isn't bad while I'm spinning easily. It gets worse when I try to climb seated and put a lot of torque on the pedals.

Has anyone else experienced this? And, if so, were you able to have it treated (or self-treat it) successfully? Thanks in advance for your input!
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