Thread: How many rides a week?
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Old 07-21-18 | 05:55 AM
  #19  
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Biker395
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Joined: Sep 2007
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From: SoCal

Bikes: Serotta Legend Ti; 2006 Schwinn Fastback Pro and 1996 Colnago Decor Super C96; 2003 Univega Alpina 700; 2000 Schwinn Super Sport

Commute 5 days/week (34 miles each)
Sat: 60-200 miles
Sun: 15-30 miles

But if I have a big ride (DC or tough climbing ride), I'll take the day before off. That really does help me feel stronger the next day.
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