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Old 07-21-18 | 08:27 AM
  #20  
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Jim from Boston
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Joined: May 2008
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How many rides a week?
Originally Posted by Hondo Gravel
No ride today after 3 consecutive days. I know tomorrows ride will feel great because I’m taking today off from the bike. I’m just curious how many days a week you guys ride and opinions on rest days. I’m not riding for any specific goal or event just want to stay fit and mentally healthy.
I have previously posted about my goals and reality:
Originally Posted by Jim from Boston
…I have previously posted to this thread, Why didn’t I ride
Originally Posted by Jim from Boston
My job; either too much to do, so I stay (comfortably) overnight and resume very early in the AM, missing my commute; or have to travel afar for a meeting...and to a lesser extent, family activities. …

Having a mileage-based training schedule however, effectively motivates me to make time to ride. I have the opportunity to commute a minimal 14 miles one-way during the week (Commuter Rail home), and round-trip on Saturday all year-round, for about 100 miles a week.

During the nice weather, I’d like to put in about 150-200 miles to train and do long rides.

In reality though, I probably get in about 20-30 miles per week during the winter, and maybe about 75-100 during the nice weather (to include early evening rides).
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