Thread: Intermittant Fasting 🍴
View Single Post
Old 07-25-18 | 02:36 AM
  #193  
KraneXL
☢
 
Joined: Feb 2015
Posts: 3,621
Likes: 240
From: La-la Land, CA

Bikes: Cannondale Quick SL1 Bike - 2014

Long-term benefits of fasting
More health benefits of fasting -- 24 hours and beyond.

Cell autophagy (recycling): using old cells to build new cells.
Reset your immune system -- increase stem cell production.
Digestion: give your digestive system a chance to heal.



KraneXL is offline  
Reply
0