Originally Posted by KraneXL

[SIZE=+2][COLOR=brown]Success! Thirty hour fast completed with none the worse for wear. I didn't pass out for lack of food or anything like that. However I must report a moment of light-headedness right after drinking my first cup of water. Also a slight change in mood but out of the ordinary or anything I couldn't handle. Still didn't experience any zen moments, so I guess I still have something to look for when next I attempt the 36. Or maybe I just need to concentrate more?

I really think I fast better when I'm out and busy rather than doing this at home on the weekends. Of course, the temptation now is to binge and eat until the cow come home. But after breaking my fast with a protein shake, I don't feel any hungrier than any other day.

If anyone's still of the fence about IF, don't be. Try it. I hope this helps.