Originally Posted by
Abe_Froman
Well, I was under the impressino I WAS using the trainer as the tool it is...
Zwift has set workouts with prescribed intervals based off of % of FTP, and resistance is automatically adjusted to hit those prescribed power outputs exactly. Is there a reason Zwift would be inferior at this relative to some other application?
No, you're good.
He has some "different" ideas that don't really make practical sense.
I'd keep doing the zwift plan, or trainerroad as mentioned.
You might consider trying some road races and crits as well over the summer. Could be a big boon for cyclocross prep.