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Old 02-01-19 | 11:11 PM
  #268  
KraneXL
 
Joined: Feb 2015
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From: La-la Land, CA

Bikes: Cannondale Quick SL1 Bike - 2014

I can't say that the results of this study is something that I find totally out of favor, but the amount of protein to be way about what's needed even for active individuals. I think the greatest takeaway should be that the results apply to active athletes. However, the results on carbohydrate intake is still lacking any definitive totals. Simply "increasing intake" is insufficient.
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