Thread: No, chocolate milk does not improve the recovery of athletes (French version only)
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Old 02-12-19 | 05:43 PM
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eja_ bottecchia
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Originally Posted by OBoile
Milk doesn't bloat everyone. It is, in theory, a good blend of carbs and protein for a post-workout recovery drink.

Pfft!!!! Nothing beats a post-ride cold beer. Nothing!
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