Originally Posted by
davidtinker
Normalised or weighted average power is the stat to look at, especially if you are doing intervals. And you want to look at that per interval + the intensity factor. Shameless plug: My web app intervals.icu does that quite nicely.
Only if you mean the normalized or avg power during the interval. Knowing AP or NP for the entire ride doesn't tell you what you were doing during the intervals.
BB