Originally Posted by kissTheApex

Still feeling like carp.

Woke up with gastric distress, had to occupy the bathroom for a long time, and I knew I shouldn’t have gone riding, but still did. Could only manage about 55 minutes of riding, drank about 30 oz water (about 4 lbs), and when I got home, I was only 1.4 lbs more than my pre ride weight even with all the water I drank.

Trying to hydrate ever since I got back home, but still feeling hazy and lightheaded. Sigh.