Thread: Ride Frequency
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Old 09-12-19 | 08:50 PM
  #24  
IronM
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Joined: Feb 2017
Posts: 201
Likes: 24
From: Cumming GA

Bikes: Fuji Transonic, Ridley Excalibur, Foundry Overland, Niner EMD

It can take years of consistent riding to build up a solid base & fitness. It really depends on your starting fitness & goals on a bike. Some train for century rides, others are content to ride the greenway or commuting. Either way, it can take years to build up a solid base fitness for heaver training loads. If you only started in May, you're probably still pretty fresh to the sport. Enjoy!
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