Yep, was hurting from track training mon/tue so just turned up to roll round and inflict pain on others.
Finished with -/2/2/crap 2ktime/-

Funny in the scratch race I put on some pace than could hardly get back on as magus/page/worby were all behind me and continued to wind it up! Lesson, drop in early instead of last in a 12 man strung out field.

In the 3 lap handicap, I gave crafty the nod and blasted the second lap, swung up and we had half a lap on the scratchies. Only prob was crafty and tierney were gone, so i swung back down and chased Cass for 2nd. If I had held on I might have had a chance of the win

All in all, good fun, no back pain and looking forward to some training!!