Originally Posted by Adelmur

I am 1.95 cm for around 100kg.
No chronik injuries exept for my right knee.
I do 100 abs and pushups every mornig.
I feel I am on an up right position If I need to speed up I tend to lower my chest and flex my arms (I can easily go down)

Handlebar width 65 cm
Top tube lenght 62 cm
Distance pedal to saddle fully extended 97 cm.
I have an adamo time trial saddle because I feel more confortable on it. (blunted nose) TILT 0°

I know what sloping mean for MTB but a bit less for Road.
here are the tech specs I am looking for my bike build.

Technical SPECS
1 ⅛” - 1 ¼” integrated tapered IS42/28.6 | 47/33
Ovalized top tube
142 12 true axle
Seat post 31.6”
Internal cable routing
Flat mount 140/160 disc brake
1X11 or 1X12 drive train

Not sure I need an advice
40 mm dia tubes
Downtube and seat tube teardrop cross sections ??

Let me know if you want some more dimensions