Originally Posted by
Eric F
Have you looked at Speedplay Ultra Light Action pedals? Lots of free float, which allows the knee/ankle to find its own position, rather than being locked down.
A stiff-soled shoe means you aren't losing energy into the flexing of the sole. More energy is transferred to the pedal.
that's a good idea. maybe I should look into that also. My cadence is a good 10 rpm higher when clipped in.
I have these on back order. Still no word on when I will get them. It's been a month. I am started to think I should just cancel them.
https://www.clevertraining.com/assio...ng-power-meter