Originally Posted by
WhyFi
A question for the runners: at what pace does "running" become walking? Wondering because an old high school acquaintance logs "runs" just about every day on Strava. I finally saw him "running" when I was out on a bike ride and it struck me as an old guy shuffle-step more than anything. I think that he's typically in the 10:30-12 minute mile pace.
Running is a state of being.