Originally Posted by
spdntrxi
caffeine can hurt too... it's blood type dependent believe it or not. If it's beneficial for you (which it is for most) then it's best used only when you need it. As in if you drink coffee everyday it's not going to help as much.
Taking high doses of caffeine such as caffeine pills and using energy drinks is harmful...Drinking few cups of coffee is beneficial....The problem is that humans have a flawed logic, they think that if a little bit of something is good then more must be better. Too much caffeine will lead to addiction and dependence just like with any other drug.