Don't drink any coffee, nor alcohol for that matter, nor anything with caffeine!! So, you can't blame it on that.

Ageism permeates our society - all the way from my smoking neighbor lady, who thinks we need to be "taken care of" (I could outlast her at any physical activity) to my wife being turned down for jobs because "she should be retired," to "senior fitness programs" where folks are told to lift no more than a 20 pound weight (WOW!!).