Originally Posted by
Iride01
You aren't going anywhere on a stationary bike or trainer. So really you shouldn't even think of speed or distance when on them. IMO.
I only look at time, power and/or resistance level when on a trainer.
Exactly. On average, a stationary bike goes... 0 mph. It's stationary! Any number on the speedo is imaginary. The important numbers are work (heart rate?) and time.