Originally Posted by
Awesomeguy
When ever I incorporate cycling into my lifestyle, I notice my back hurts. However I never have any pain or discomfort when during bike riding or even directly after.
it is usually few hours later like when I’m getting up out of chairs or in general.
It will exist off and on as such that as long as biking is part of my lifestyle .
Do you think it’s because of biking even though I never have pain during cycling ?
Without knowing the specifics of the pain, the general recommendation is core strengthening.