Originally Posted by pshaw
+1
FWIW, after not being on the roadie for about 4 weeks (but training on the MTB in the hills) I found I was going like a train when I got back on the roadie. The effect seemed lessend going from a month of dedicated track training onto the roadie.
Yeah I found that. Didn't take long to get my road legs back and start going like a poof on the roadie again.