Originally Posted by
MonsieurChrono
I don't know man, yesterday I rode with a tiny 70-year old all the way just before the climb at Les Matelles to Jacou,
a distance of about 30 km at 30.0 km/h, and
with up to 50 km/h crosswinds (they were stronger earlier in the day), and we spent most of the time chatting. I can tell you that it was easier for him than for me. By tiny I mean that from the back he looked like a skinny boy!
As you may imagine, due to his small size, he was strong on the climbs, but for instance he dropped me during a rolling hill after St-Croix-de-Quintillargues, we were casually doing about 29 km/h on a false flat in the crosswinds, sth like 0.8 to 1.0%, and as the road started pitching down he decided to attack yet another cyclist in front of us, I was too slow with the down-tube shifters, crosswinds got between the wheels, game over, I caught up with him a couple of kms later and he was still fresh as a daisy.
He had a running background, but it goes to show that even tiny engines can be trained to produce quite a bit of power.
Pretty sure he meant “engine size“ as a metaphor for cardiovascular capacity/VO2max… not the actual physical size of person and not even in an absolute sense… ~W/kg since smaller cyclists need less Watts to go as fast since they need to lift less weight to go up hill and push less air out of way to move forward…