^^ footwork of a baby deer - I can sympathize with that.
I walked into HS, freshman year - 6' 225# solid muscle. I worked offshore on fishing boats (yep, as a 14 year old - the old days of child labor!!) and just packed on muscle. Coupled with riding BMX freestyle in my off time - just packed on more muscle.
Football coach wanted me, wrestling coach wanted me - so I joined up. BAD, BAD decision. I can finish my 40 yard dash - well, maybe tomorrow. Slow isn't even the word for it, uncoordinated isn't even the word for it. BAD is the word for it. But strong - in HS I could meet the NFL linebacker strength requirements... Linebacker have the strength, the speed of a sprinter, the agility of a gymnast - all wrapped up into one package - an athlete.
I tried power lifting, with bench press as my specialty... but I couldn't hang with the true athletes.
I get the spectrum. I get that we/I are doing athletic stuff - I personally leave the definition for those born with special abilities.