Thread: Carb loading - Do you Bother
View Single Post
Old 03-06-26 | 08:54 PM
  #21  
Aushiker's Avatar
Aushiker
Senior Member
15 Anniversary
 
Joined: Jun 2007
Posts: 1,586
Likes: 99
From: Walyalup, Australia

Bikes: Surly Long Haul Trucker, Salsa Mukluk, Riese & Muller Supercharger GT Rohloff (Forthcoming)

Originally Posted by Doug64
I agree that carbo-loading is not necessary, and probably would not work on a bike tour. Most sports drinks, like Power Aid, have some carbs as well as electrolytes that fill in between meals.
Interesting point. Thanks for sharing.
Aushiker is offline  
Reply
0