Thread: Affliction
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Old 05-03-26 | 05:44 AM
  #2402  
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Velo Vol
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Originally Posted by bampilot06
So now i’m lifting, I ride my bike for about an hour after lifting for cardio purposes. I still hate running. I’ll see where this takes me.
Health and time-wise, this is a good routine.
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Originally Posted by Velo Vol
People here don't get it.
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