Originally Posted by
datlas
Assuming you had a physical exam and blood tests to make sure it’s nothing serious or evil, best advice is ride for fun and fitness, see where it takes you. If it’s not any fun, go hiking or some other medium intensity activity. If nothing is fun, go talk to someone about it.
Poke me if anything I can help with.
What he said. ^^^
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“Train hard until your legs are tanned, then keep going until the shape arrives.” -Jolanda Neff