Originally Posted by HDTVKSS
just make sure you dont become a salad vego where all you eat is salad! youl drop weight like crazy but not be getting anywhere near enough carbs / protien.
This is what Im most worried about
Originally Posted by HDTVKSS
as for general vego tips, try a google search , must be lots out there.
I thought I would ask here, since I trust you guys. Lately Ive been noticing a lot bs on the web (don't know why). Dietry is not something I want to stuff up.
I guess Im trying to ask what do you vegos eat? What is the equivalent meat and three veg? - I don't know any vegos
EDIT: Damn thy you must have just got in before I posted. Thanks!
EDIT 2: Any reliable web resources that you have is great. Im just sick of reading **** on the web. ie blogs