I've never bothered to look online for info, Kotter. Occasionally I have a look at some crap Nev has posted, but that's only really just to have a bit of a chuckle. I also never take suppliments. If you eat well, you don't have to.

Some of the beyondveg articles are cool. I'm reading one about evolutionary diets and how people compare our diets to what Chimps eat and think we should eat the same....more often which ignores just how many insects Chimps eat!

I can see the ad campaigns now for Kruchy Kockroach!

As for the soy thing, I don't have as much as I used to. Maybe 50g every second or third day? I have no idea. I have organic soy milk on my home-mix muesli every morning, and maybe some bits in stir-fries - that's about it. Tempeh is delish, especially on toast with some pan fried mushrooms and drizzled with Kecap Manis (Indonesian sweet soy sauce).
I've heard about the pseudo-estrogens sh¡t, but they attribute that to certain plasics leaching into the water system too. Do I care? Nope. Eat well, don't be scared of fat, and if you're not cycling your guts out, don't eat too many carbs or you'll become a fatty boombah.

That's about the extent of my philosophy.