You guys and your Vego cr*p.

A healthy diet including meat is not so difficult. Instead of having a meal with 60% meat and 40% vegies, you just cook meals with organic lean meats and have 30% meat and 70% vegies. This gives you all the vitamins and minerals you require (assuming you have red/white meat and fish) and doesn't cost you much due to the smaller servings of meat.

BTW, the worst farter I ever smelled was a vego. SHE could clear a room in a few seconds at will.