I am up for a rear wheel rebuild after breaking a spoke on my morning training ride today. I don't think I trust the remaining spokes, and you often have further breakages after one. GRRR

I also had to phone home to be rescued for the first time ever as the wheel was so far out of true it was jamming on the chain stay. My monster 28mm tyres didn't help there either.

It was such a beautiful morning today as well - I stopped for 10 minutes at the beach to watch the surfers enjoying the remnants of the storm generated big waves, then laughed at the poor saps queueing in the traffic, and then instant karma bit me on my back wheel