Thread: Knee Pain-I think I know the Answer
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Old 04-30-06 | 04:19 PM
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Smoothie104
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From: Georgia

Bikes: Cannondale 2.8, Specialized S-works E5 road, GT Talera

stretch your hamstrings, no lie, it will take pressure off the front of your knee and alieviate the tendonitis symptoms, i have to do it more when it is cold.
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