Thread: The Aussie Thread- Part 4
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Old 05-17-06 | 05:04 AM
  #5795  
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pshaw
Ochayethenoo
 
Joined: Oct 2004
Posts: 888
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From: Green Point, NSW

Bikes: Lemond MJ Classic, Klein Palomino, Felt TK2 Track, Daccordi vintage

hmmmm I need to train with the HR more often and go by feel.
Usually if my legs feel ok, I try and hammer, if my legs dont feel ok I try and hammer.
lol. so much to learn about training.
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