ungh.....my head......stupid party people that won't get the hell out of my house at 2am when the party started at 3pm. Damn them. Damn pilsner. Damn.....everything. *grumble*

Okay, need some advise fellas. 10 weeks before the Melb 12hr enduro, which I stupidly signed a team up for. Have basically zero fitness and almost as much motivation.

What's a quick easy-ish training scheme to guarantee I won't die?

Was just planning on ramping up the road kms in the first month and try and do 1-2hrs a day during the week, and a longer ride on the weekends, then in the second month add some intervals and time on the mtb so I can relearn how to steer.

whaddayareckon?