Originally Posted by wattsy_rules
An interesting question...What do you each take to eat/drink when you ride?
Drinkwise usually one bidon water/one bidon electrolyte mix. Short ride maybe only water. Foodwise an energy bar or two and maybe a gel. But I tend to leave it too long and start to slow down before I remember I have food with me.
There is a fair chance of a coffee stop somewhere during a ride too
