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Old 08-11-06 | 10:45 AM
  #38  
nickw
Senior Member
 
Joined: Dec 2005
Posts: 800
Likes: 4
From: Portland, OR
Originally Posted by slowandsteady
.... Lactobacillus acidophilus daily.
Occurs naturally in raw milk....funny how man trys to imitate nature by adding lacto acidophilus to pasturized milk.
I agree with you though, lot of benefits from active cultures. If your going to eat pasturized dairy, high quality yoghurt is the best way. The greek yoghurt is great stuff, good substitute for sourcream as well-
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