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Yeah, I'm going to go sit outside and read for a while. I;m waiting for friends to get off work to go ride this evening.
stole your bike
I've seen him all over the place on 9W. The first time I saw him I was shocked at the amount of travel his knee underwent with each pedal stroke that I stayed behind him just to figure out what was wrong. He puts the miles in though because I've run into him on all of the popular and not so popular routes.
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I like pie
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Someone brought in dark chocolate covered acacia berrys these are healthy right?
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My edit bay is freezing. I have on a sweater and medium weight jacket. I'm glad I don't have windows to see how nice it is outside...enjoy it while you can there is a cold front moving in on Friday night.
stole your bike
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I like pie
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Last edited by roadiejorge; 12-21-10 at 02:06 PM.
VeloSIRraptor
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No doubt. I also purposely maintain this insulating layer of body fat to get me through my morning workouts. At least that's the story I tell myself.
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In a recent interview discussing the looming end to his career and his desire to continue riding a bike for riding's sake, Hincapie was asked "How much do you think you'd ride after you retire"
"Nothing major, probably just a few hours a day"
"Nothing major, probably just a few hours a day"
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So one of the subjects in the documentary i'm working on described a typical lunch at Sonic to the dietician. Chicken Toaster Sandwich...chili cheese tater tots...jalapeno poppers..and a shake. The dietician adds up the fat and illustrates it by filling a container with Crisco...over 1 cup of fat. Honestly I'd imagine that quite a few people would look at that meal and not think it was all that out of the ordinary to order that at a fast food restaurant.
stole your bike
So one of the subjects in the documentary i'm working on described a typical lunch at Sonic to the dietician. Chicken Toaster Sandwich...chili cheese tater tots...jalapeno poppers..and a shake. The dietician adds up the fat and illustrates it by filling a container with Crisco...over 1 cup of fat. Honestly I'd imagine that quite a few people would look at that meal and not think it was all that out of the ordinary to order that at a fast food restaurant.
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So one of the subjects in the documentary i'm working on described a typical lunch at Sonic to the dietician. Chicken Toaster Sandwich...chili cheese tater tots...jalapeno poppers..and a shake. The dietician adds up the fat and illustrates it by filling a container with Crisco...over 1 cup of fat. Honestly I'd imagine that quite a few people would look at that meal and not think it was all that out of the ordinary to order that at a fast food restaurant.
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When I was young (say mid-1980's and earlier) I thought of my body as an incinerator in the sense that even if I threw really horrible stuff into it, it wouldn't matter because tomorrow I was going out to ride a gazillion miles and burn it all up. Way back then I was occasionally eating Sonic Jalapeno Burgers. Looking back at that I think that I was wrong, but boy did they taste great.
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2/3rd lb monster thickburger.
Serving Size (g) 386
Total Calories 1320
Calories From Fat 860
Fat (g) 95
Saturated Fat (g) 36
Cholesterol (mg) 210
Sodium (mg) 3020
Carbohydrates (g) 46
Dietary Fiber (g) 2
Sugars (g) 6
Protein (g) 70
Serving Size (g) 386
Total Calories 1320
Calories From Fat 860
Fat (g) 95
Saturated Fat (g) 36
Cholesterol (mg) 210
Sodium (mg) 3020
Carbohydrates (g) 46
Dietary Fiber (g) 2
Sugars (g) 6
Protein (g) 70
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stole your bike
some of the burgers I saw on the Carl's Jr. menu when I was last in LA made me wince. I had a mushroom burger and it was pretty tasty but it took residence in my stomach for a few days.
I was overweight until my early 20s so there was no confusing my body with an incinerator.....I was a land fill. The crap I ate sure tasted good though.
When I was young (say mid-1980's and earlier) I thought of my body as an incinerator in the sense that even if I threw really horrible stuff into it, it wouldn't matter because tomorrow I was going out to ride a gazillion miles and burn it all up. Way back then I was occasionally eating Sonic Jalapeno Burgers. Looking back at that I think that I was wrong, but boy did they taste great.
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Elite Fred
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