Eating status
11-16-11, 06:15 PM
#4077
stole your bike
Spanakopita....mmmm...MMMMM
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I like pie
I like pie
11-16-11, 08:08 PM
#4079
stole your bike
that sounds so wrong but so right at the same time. Tomorrow is the Thanksgiving stuff-your-face-a-palooza at my job which will feature a pernil (roast pork Puerto Rican style) and other goodies. Good thing I've been riding a lot.
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I like pie
I like pie
11-16-11, 09:12 PM
#4080
coffee-stained punk
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my (riding) volume has gone up 20%+ and Ive gained weight...I'll just use the "oh yeah Ive gained muscle" excuse. 
I suppose this is possible, but...
I suppose this is possible, but...
11-17-11, 09:54 AM
#4083
Version 7.0
Join Date: Oct 2006
Location: SoCal
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Fage plain Greek yogurt - simply wonderful!
11-17-11, 10:20 AM
#4084
Bulldozer
Join Date: Jun 2006
Location: NYC
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11-17-11, 11:33 AM
#4086
Senior Member
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Location: Sacramento, California, USA
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Chicken with 40 cloves of garlic.
11-17-11, 12:05 PM
#4087
Wheelsuck
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I read the _Paleo for Athlete's_ book. I'm really interested in having a good diet, losing weight, being strong, etc. For me, that's too severe. I'm just not interested in defining my life by things I can't eat. It doesn't matter whether than means Paleo, Veggie or religion (Islam, Judaism, Hinduism, etc.).
The 'Race Weight' book is interesting in that is comes out and says that there are no absolutes in diets. There are top knotch athletes in every sport that have wildly varying diets. In the end, it comes to down to one basic idea. Eat good food and eat an appropriate amount of it.
The 'Race Weight' book is interesting in that is comes out and says that there are no absolutes in diets. There are top knotch athletes in every sport that have wildly varying diets. In the end, it comes to down to one basic idea. Eat good food and eat an appropriate amount of it.
11-17-11, 12:22 PM
#4088
starting pistol means war
Join Date: Aug 2005
Location: Orlando, FL
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^^^
Don't make anything sound too simple, otherwise every "guru" will be out of a job.
Don't make anything sound too simple, otherwise every "guru" will be out of a job.
11-17-11, 05:31 PM
#4089
Bulldozer
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Some days all I want to eat is breakfast food.
So far today I have had toast with peanut butter, an egg sandwich, more toast with peanut butter, oatmeal with greek yogurt and strawberries, and oatmeal with raisins and soy milk. Dinner will probably be peanut butter toast and greek yogurt. Also, lots and lots of coffee.
Lunch and snacks were vegetables, chicken, fruit, nuts, and hummus, but still.
So far today I have had toast with peanut butter, an egg sandwich, more toast with peanut butter, oatmeal with greek yogurt and strawberries, and oatmeal with raisins and soy milk. Dinner will probably be peanut butter toast and greek yogurt. Also, lots and lots of coffee.
Lunch and snacks were vegetables, chicken, fruit, nuts, and hummus, but still.
11-17-11, 05:51 PM
#4090
Senior Member
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Chicken with 40 cloves of garlic is Paleo, Southbeach, Atkins, Julia Child and Michael Pollan approved.
11-17-11, 05:54 PM
#4091
starting pistol means war
Join Date: Aug 2005
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Watching the news, I saw a stat that by the year 2020, over 83% of men and 72% of women (in the USA) will be considered overweight, or obese.
Unless we change our habits of course.
Ha...
Unless we change our habits of course.
Ha...
11-17-11, 06:16 PM
#4093
starting pistol means war
Join Date: Aug 2005
Location: Orlando, FL
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11-17-11, 08:08 PM
#4096
Senior Member
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Location: Western MA
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11-25-11, 10:52 PM
#4097
Genetics have failed me
I can't believe no one posted in this thread yesterday. Damn slackers.
Of course, no one wants to admit they gained 5 lbs over the last 2 days because of yesterdays feast and todays leftovers.
Of course, no one wants to admit they gained 5 lbs over the last 2 days because of yesterdays feast and todays leftovers.
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Gelato aficionado.
Gelato aficionado.
11-26-11, 07:17 AM
#4098
Elite Fred
Join Date: Aug 2005
Location: Edge City
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Thursday I cooked a turkey on the grill and made a huge mess of Brussels sprouts with butter, shallots, chicken broth, half and half, and chestnuts. This was then transported to my in-law's house (turkey in a cooler) for a large dinner. I also brought 4 bottles of wine (2 Gary Ferrall chardonnays and a run-of-the-mill Oregon Pinot Gris).
Last night was Thai take-out late in the evening.
Today I'm smoking a pork shoulder. Spawn1 is home from college for the break and he asked for this especially. Also I'm sure that a large number of people will invade my house to watch the UF-FSU football game this evening. There will be plenty of pulled pork sandwich fixins.
Last night was Thai take-out late in the evening.
Today I'm smoking a pork shoulder. Spawn1 is home from college for the break and he asked for this especially. Also I'm sure that a large number of people will invade my house to watch the UF-FSU football game this evening. There will be plenty of pulled pork sandwich fixins.
11-26-11, 08:35 AM
#4100
Not actually Tmonk
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