Training Status??? (III)
**** that
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3.5hours & 2300 kJ this morning, and it wasn't even raining!!
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OMC
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**** that
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Everyone knows it's "lower Alabama"!!
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This aint no disco, this is LA...
You don't understand, we moved here to avoid the rain. Its not needed as we steal water from Northern California and Nevada.
You don't understand, we moved here to avoid the rain. Its not needed as we steal water from Northern California and Nevada.
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People from California are more sensitive to geographic references than anyone I have ever encountered, and this coming from someone who worked a decade in resorts.
I will refer to wherever you live as the main city in your metro area. If you're from Alhambra, I'm still going to call it Los Angeles.
I will refer to wherever you live as the main city in your metro area. If you're from Alhambra, I'm still going to call it Los Angeles.
**** that
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You'll never escape us!!
But for the record, I didn't complain about the rain dammit!!
But for the record, I didn't complain about the rain dammit!!
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Nonsense
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Rest week action, ~12hrs o dilly dallying including some light endurance coming up this weekend. Back to legit bike games next week.
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Weakness...new baseline FTP test for new coach tonight. My riding has been pretty spotty the past 8-10 weeks and surprise surprise, power dropped (about 10 watts). It's nice to have a new reference point for training though.
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50 minute recovery ride this morning. Working on a monster saddle sore. Any tips to get rid of it?
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Version 7.0
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@burger0014 If you want it fixed fast go to a real dermatologist and get a shot of cortisone in it. I have done this a couple of times and in my case, the sore was gone in 48 hours.
Nonsense
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Sacrifice goat to the elder god Hinault, son of Ra. Clears up saddle sores, prevents pestilence and ruin of crops.
¯\_(ツ)_/¯
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Banned.
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First day of the officially 2015 training camp of jsut
4 hours w/ a short group ride followed by a bunch of hours solo. 3250 kj and a major desire to eat everything in sight.
4 hours w/ a short group ride followed by a bunch of hours solo. 3250 kj and a major desire to eat everything in sight.
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Awww yeah. Soft start to vacation when I leave work today (still some things to do Monday, maybe Tuesday). Going to do a killer two-week block.