Originally Posted by garysol1
No, actually here is your quote....
"we're expecting to keep it 25+ the whole way with 40+ sprints. a few of us are capable of 50+ flat sprints"
If your going to quote unbelievable figures like that don't get testy when you are called out on it. It's no biggie. I log lot's of miles and I am sure I can't keep up with you and your friends. There is no way I could keep a 25+ average for a century without a strong tailwind the whole way and that's ok.
Garysol:
Man, thanks so much for detangling this. 162 cadence, 50+ sprints are nothing compared to a 25mph century! I was getting my order for EPO and HGH to BALCO ready. I see numbers like that and get real discouraged. Fortunately, it seems they may be a tad unrealistic.
Sheesh, I don't think I could average 25 for 50 miles on a TT Bike . . .