Thread: How long can you sustain riding at 90% HRM?
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Old 04-11-07 | 08:57 PM
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TheKillerPenguin
Nonsense
 
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I dunno? My MHR is 201, and I've spent 30 minutes @ 190bpm before (I assume that's about my LT), but I've never tried seeing how long I can spend at 180...
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