Thread: How long can you sustain riding at 90% HRM?
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Old 04-11-07 | 10:37 PM
  #13  
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Chasing guys faster than me up every hill in sight for years. Lots and lots of time at or over LT. Just endlessly working on holding it there. The other thing is old age and time in grade, as it were. My LT has stayed about the same while my MHR has fallen about 1 beat/year.
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