Thread: How long can you sustain riding at 90% HRM?
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Old 04-12-07 | 10:06 AM
  #25  
brianallan
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From: depends on weather
my max is around 196, though I haven't gotten to 196 in a long time. I should see if I can still get up there. When I TT or crit, my average is around 181bpm, so I assume that's my LT.
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