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Old 06-09-07 | 03:50 AM
  #28  
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shogun17
Sheldon Brown's posse
 
Joined: Jul 2006
Posts: 1,046
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From: Oz-tray-lee-ah

Bikes: BMC SL01, XtC, Rhythm GX and a frankenstein avalanche 2.0

I love training on a one-geared machine on the course of an upcoming race (if the hills allow it) because the climbing in the one gear makes me F=L=Y when the race comes. I find the best deadspot training of all is taking a mtb, or even better, ss mtb, up a loose, long climb. If you don't apply your power evenly through the whole pedal stroke, power=gone.
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