Thread: Handling-the-Heat Tips?
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Old 08-08-07 | 07:35 PM
  #46  
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Monoborracho
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From: Small town America with lots of good roads

Bikes: More than I really should own.

Originally Posted by kerlenbach@cfl.
Freeze your bottles. A 20-oz. bottle will thaw in about 1 hour at 85-90 degrees F. Cold water while riding in hot weather is key.
I agree wholeheartedly. Cold water lowers the core temp of the body. I also half-fill my camelback and leave it in the freezer, then fill it all the way before I leave.
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